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Breakfast Burritos with Ham, Onions, Green Peppers and Mushr
4 large eggs 1/4 cup nonfat milk 3/4 cup diced ham 1/4 cup diced onion 1/4 cup green pepper 4 oz can of mushrooms - I use fresh 2 oz shredded cheese - low fat 12 6" flour tortillas Salsa, optional Spray a large nonstick skillet with low fat cooking spray. Saute ham, onions, peppers and mushrooms until tender. Beat eggs and…
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shifts
One week out of five i work nights, anyone got any fab tips on keeping on track through these long boring nights and whats the best times to eat...ect...ect
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can I do it??
Hiya all....xxx well the big 3...0 will be along in october so need to lose the pounds......iv tried every thing the first few weeks is fine ill lose 6 or seven pounds, come the end of week 3 there all back on again.....aaarrgghhh.......im hopeing this time its it...!!!
