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25 pounds down (125 days - before and during)
Hi everyone! I started my weight loss journey the day after I graduated college. I was close to 400 pounds when I started . . . on Sunday I weighed in at 373 pounds! So this is just a little update post :) If you go to my profile pictures you can see a body progress picture with me in my sports bra and leggings . . . I'm a…
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At what point do you "stop" listening to your body?
I apologize in advance if this is a newbie question. Also, I swear I'm not looking for excuses to not work out more, I'm just curious. Two days ago, I was on the treadmill at the gym. Usually I only do 30 minutes of the treadmill with 15 minutes elliptical, but since I didn't want to use the elliptical I decided to do 45…
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Getting emotional at the gym?
Please tell me if any of you all have this problem! When I'm at the gym, especially on the treadmill, I get really emotional. I'm not having emotional thoughts really, but I feel like I'm going to cry even though I'm not in any sort of pain . . . Thankfully it doesn't actually develop into crying but I would feel a lot…
