25 pounds down (125 days - before and during)
Janautical
Posts: 75 Member
Hi everyone! I started my weight loss journey the day after I graduated college. I was close to 400 pounds when I started . . . on Sunday I weighed in at 373 pounds! So this is just a little update post
If you go to my profile pictures you can see a body progress picture with me in my sports bra and leggings . . . I'm a little embarrassed to post that here! Overall I've lost 5 inches from my waist, 4 inches under my bust, and 4 inches from my hips.
The progress I'm most proud of is my personal fitness! I can do a mile on the elliptical in 13 minutes when before I could barely last 10 minutes on the elliptical without feeling like I was going to pass out. I don't get out of breath as easily as I used to which is a great benefit of losing weight!
I'm still a long way from any real goals but I figured someone who was as obese as I am might get some additional motivation from this! I have 3 more months until my wedding and I'm hoping to lose at least another 30 pounds. Thanks everyone
If you go to my profile pictures you can see a body progress picture with me in my sports bra and leggings . . . I'm a little embarrassed to post that here! Overall I've lost 5 inches from my waist, 4 inches under my bust, and 4 inches from my hips.
The progress I'm most proud of is my personal fitness! I can do a mile on the elliptical in 13 minutes when before I could barely last 10 minutes on the elliptical without feeling like I was going to pass out. I don't get out of breath as easily as I used to which is a great benefit of losing weight!
I'm still a long way from any real goals but I figured someone who was as obese as I am might get some additional motivation from this! I have 3 more months until my wedding and I'm hoping to lose at least another 30 pounds. Thanks everyone
0
Replies
-
amazing!! congratulations x0
-
Great work! You can see the difference in the pics0
-
You look beautiful! Keep it up!0
-
Can see the difference ... We'll done!0
-
You go, girl!! Great job, and yes, your post is motivational!0
-
Congratulations! You're on the right track and you look great.0
-
Every pound lost is a real goal, and you should be so proud! What a wonderful inspiration you are to others! :flowerforyou:0
-
Great work!! Keep up the awesome work!!0
-
Great job!0
-
You are doing great!0
-
You're doing great! Keep it up and you'll meet your goals for sure!0
-
You definitely can see the difference. Keep it up your doing great!0
-
Great work!0
-
awesome progress!! also super happy to hear about the improvements in your physical fitness! it must feel fabulous to know your body is getting stronger!0
-
Awesome job girl!!!!0
-
I can definitely see the changes... you're doing great!!0
-
You are doing great! When I first started my transformation I had to start by walking, then I did a stationary bike and worked up to zumba and now I do at home programs like T25 and TurboFire. In all honesty if I had thrown myself into a major change all at once I probably wouldn't have stuck with it because I would have been so discouraged from the beginning. Sometimes it just takes a lot of baby steps and the only thing that matters is if you are making the changes and challenging yourself.
Looks like you are figuring it out. Keep up the good work!0 -
I can tell the difference in your face. You are doing great. Keep it it up!!! yay:flowerforyou:0
-
awesome! your cheekbones are more defined and you look great, congrats! :-)0
-
Congratulations!
Best Wishes for your continued success!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!