DiggNationFan

Discussions

Protein
Anybody got tips for protein intake, that is not too high on calories or fat? I got some ideas like eggs, tuna, meat etc. Tuna happens to be really good, and baked beans is alright but getting a bit sick of tuna and it's fairly expensive. One thing I've discovered is Morrisons honey roast ham is 2g per slice, and that's…
Hi!
Hi! I signed up to the site a few days ago, and I think its great! I'm from Wales, and am a student, at university studying computer science. I'm 6ft 3, and I think I'm about 16 stone, I haven't checked for a while, but that's about right I think. I'm aiming to to lose about 1.5 stone (21lb) over the next 2 - 3 months for…