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polar ft4 - erratic heart rate readings
hey all, anyone have any tips (besides the troubleshooting in the manual) for erratic heart rate? for example, in yoga last night, i'd be around 80 bpm during a stretch, then jump do 95 or 100 when i sat up, then it jumped back down again. any ideas for how to prevent this?
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heart rate monitors!
hey all, i bought a polar ft4 and i'm excited to see how it works, but i fear the strap will be uncomfortable and may get in my way during my yoga practice. does anyone know of an accurate, less intrusive heart rate monitor?
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getting in shape the healthy way
hey! so i'm 19, you can call me em. i'm looking to get into shape the healthy way after struggling with EDNOS for four years. it went into remission last year, but i'm back to obsessing about my body and i want to be proud of it. i'm a yogi & a vegetarian. i don't like the gym or going running, so i do yoga three times a…
