HELP WITH WEIGHT GAIN AND 30 DAY SHRED
I have been doing 30 shred for past 10 days. I love how I feel afterwards. The problem is I am bigger, I weighed 165 when I started. Ten days later I weigh 167 I do not want to go back up any given my current weight. I am to scared to continue even if it's muscle. I'm thinking about just doing it when I drop a lot more…
