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6 Week 6 Pack vs. Ripped in 30
Hi guys. I'm currently doing the 30 day shred (and loving it) and am already starting to think about what workout of Jillian Micheals I should do next. What's everyones opinion on 6 week 6 pack and ripped in 30? Which do you think is more beneficial? I'm not so much looking to lose weight on the scale but more towards…
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Water and bladder issues...
Ok, so this is a little random BUT! I have never been a big water drinker purely because of the fact that I have ... hate to say it here.. but a really small bladder!! I go to uni 4 days a week and I won't even have a sip of water yet I still go to the bathroom ATLEAST 3 times in 6 hours. This has never been bad but now my…
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should i just give up?
i'm not big, i never have been, infact i'm whats considered the normal weight for my height (60kg). however i've always wanted to be smaller, so i can feel more confident with my quite muscular legs. especially with really skinny friends i feel even bigger then i am! however, ever since i have actually decided to stick to…
