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Zig-Zag Calorie Cycle
I was experimenting with different calorie calculators to see how my results varied. One suggested a "zig-zag calorie cycle." In this cycle, to lose weight, this is what I would be eating: Monday 1293 Tuesday 1035 Wednesday 1552 Thursday 1293 Friday 1164 Saturday 1422 Sunday 1616 It says I would be eating the same amount…
Plateau?
I've been sticking to a 1350-1450 calorie diet since around June 17th. I don't seem to be losing weight. A while ago, my bra size went down (34D to 34C) and my thighs went down half an inch but lately nothing seems to be happening. My scale is inaccurate so it's not practical to weight myself frequently. I was weighed at…