Hi all! I've been on "myfitnesspal" for a week now and am really noticing how much more energy I have compared to before I started consciously measuring my food intake and exercise. Plus I've made sure I take my vitamin supplements! I have not had sweets for a whole week and usually I would have at least one splurge, but I…
Hello All! I hope everyone is having a great Sunday! I am new to myfitnesspal and am hoping to adopt an even more healthy lifestyle by measuring my success with the tools available here. I have an illness that keeps me sedentary for the most part, but I am pushing myself to workout at least 3 times a week and making sure I…