seekingbodilypeace

Discussions

Protein is the bane of my existence
I have so much trouble getting enough protein. I am not a big animal meat eater...I can do fish and some shrimp once a week and that's pretty much it. Sometimes I am surprised by how little protein something has that I think would have a lot. The other/big problem is that processed protein (shakes, bars, etc) destroy my…
Bodily Peace
Hello-- I'm new to this forum/site. Six years ago, I weighed 118 lbs. I was fit as a fiddle in terms of my physique. Then I got pregnant. Then I went on bedrest. Then we learned that our daughter had health/developmental issues. I felt alone--even with an incredibly supportive husband and family. When I was on bedrest, I…