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Still working on it
So over a year ago I got an account and lost weight within months. Each pound gone was like a jolt of energy gained however do to peer pressure and a job at a movie theater I have struggled to stay at my current weight. I would love to lose more but cannot get my head in the game and would like advise for those last 10…
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A year ago help PLEASE
A year ago I was told of myfitnesspal and with this amazing tool I lost 30 pounds in 5 to 6 months. However the last ten pounds are hard and I would love any suggestions. I have not been tracking for weeks. I am not gaining but I want to lose. I feel overwhelmed with life and need your help, please CaityLynn
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Fast Food
I so need help, I should be a member of Fast Food Addicts. LOL. I keep finding myself in a drive threw for little reasons- easy, quick, etc. I do cook. I just need support quieting - the sodium, fat and calories are killing me. Thanks
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Youtube
Does anyone do the workouts that charliejames1975's Channel design on youtube? I just want to know what can of results others have received from the workout. Thanks