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Onions Anyone?
So yesterday while at the gym I noticed something smelled like onions? IT WAS ME :grumble: WTH? The only difference was in the morning I sprayed on some JLo perfume, why? i dunno. I never put perfume on in the morning. Has this happened to another one else? YES I left as soon as I noticed, I didnt want to be one of those…
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Exercise Calories (it's not one of those should I eat them b
Hi everyone So I have a question I am usually pretty good about eating my exercise calories but these last two days, not so much. I am going out to dinner tonight with my cousins and know we will be drinking a beer or two and having a really good meal. My question is should I go work out today knowing I had so many extra…
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What do you do for cravings?
So I have been really good for a couple of days - eating right and exercising. Out of the blue right now, I get this craving for chocolate chip cookies. I don't plan on giving in (yet) but don't know what to do to get my mind off of it. What do you do when you get cravings?
