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Scared over getting started
A few weeks ago (can't remember how many exactly) I tried Slim in 6 and only lasted 7 minutes. I want to try it again, but I am so nervous about it. My fear is that I won't be able to do it I suppose, which I know is silly, but it's a real fear. I guess I'm just looking for support really. Has anyone else experienced this…
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I'm confused & don't know what to do - advice appreciated
I'm based in UK and on 25th Sept I go to Canada to visit family for two weeks. Back 10th October. But I'm itching to get going on getting fit. I've already lost 3 stone from modifying my eating habits, now it's time to feel the burn!! and tone up and get fit. Thing is, I don't know what to do. 1. c25k - I've downloaded the…
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Please can I have your help/support?
Hi, I could really do with some help and support. I'm based in the UK and I joined a slimming club a few months ago and I've done really well. I have lost 2.5 stones and now weigh 18 stone 5 lbs (I'm female and am 5' 6"). The thing is, I've been a member of a gym since February but I've only been twice, when I first…
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Beginner's Work Out DVD - recommendations please
Hi.. it's the new year and it's time for a change. I NEED to lose weight for my mental, physical and emotional health. I am classed as moribidly obese and I'm scared about exercising. I was wondering if anyone could recommend an exercise DVD to start me off on my weight loss journey. I'm already tracking my food, now need…
