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Egads! I think I've been doing it wrong! Should I restart?
First off I'm new to the group, so... Hiyas! Nice to finally have a group dedicated to one of the programs that I'm itchin' to complete. Before I begin, here are ze stats: CW: 174? (I'm doing a 'no scale' challenge for my sanity so I couldn't tell you how much I weigh at the moment) C25kStat: W2,D1 completed today. I do…
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Is it possible to lose weight with a smaller home pool?
I feel sort of silly for asking this, but I just had to. First off lemme just say that I adore swimming (Because y'know--that would only make sense for someone who's in a group dedicated to swimming, right?). It's always been a favorite past time of mines, though it doesn't do any justice for my hair. When I first started…
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Bi-monthly cycles and birth control?? [Long]
Before I get started, I just want to say hello and want to apologize if anything I say is a little.. well.. TMI..ish. I've been diagnosed with PCOS for about a year now, and so far have been living with it rather well. At first there was the non-stop bleeding and uncontrollable weight gain, but since getting on a…
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Anyone else doing C25k?
While skimming the forums, I came upon a thread discussing the C25k program and thought it sounded pretty neat. I did some digging and have officially decided to try it out. Is anyone else here doing it and if so, how do you squeeze it into your Nrol4W workoutS? Do you do it on the same days as your strength work.. y'know…
