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Nutrition bars that suit your taste....Love the different wa
Choose ingredient options, one from each of the several categories below, to custom make a nutrition bar that suits your taste. Mix all ingredients together. Press evenly into an 8 or 9inch pan sprayed with nonstick cooking spray. Refrigerate to firm bars. Makes 16. 1.Grain(2cups) old-fashioned oats quick oats crisp brown…
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I SO needed a NSV!!!
I have had a few NSV in the last few weeks and right about now I needed em cause I was so ready to settle or just quit. 1. Layin in bed cuddlin with husband last nite he jumps and says "Holy crap u do have hip bones, I have never felt em til now. Great job honey" Made me laugh cause he was right he has never been ever to…
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PROTEIN SHAKES
I am looking into different protein shakes and there is so many different ones that it makes my head spin. I dont know whats a good one and what isnt. I would love suggestions on what brand, flavor, and how often u guys have one. The dude at GNC told me to drink 3 a day. Does it really help u feel energized. Im havin…
