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Me again....***"places feet in saddles" .....Friends please
Looking to build my support group over again. Fell off the wagon and trying to lose weight and start new goals. Friend me please.
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Raspberry Ketones
Is anyone trying raspberry ketones? I was wondering how the results may be. I bought the Dynamic Health brand from GNC 250mg. I also have PCOS which makes weight control much harder for me. I have to be very strict on diet and exercise to keep the pounds off.
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PCOS-ers "Soul Cysters"
I was on this app a long time ago and networked with people also diagnosed with poly cystic ovarian syndrome. When I returned to graduate school I stopped using my account. I just wanted to find people again with this diagnosis to lose weight with. I lost a lot of weight over a year ago but gained some back.
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Supporting Sistas. DC/ MD/ VA
Looking for people to add as weight loss pals. I am reviving my weight loss journey and cracked down again yesterday after falling off the wagon due to school. Just joined Black Girls Run and trying to get out more in the community. I'm doing the 17 day diet to boost my metabolism for a lifestyle change. I will be working…
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Back in the saddle again: black girl battles PCOS
I lost quite a bit of weight last year but slowly gained much of it back when working on my doctorate. I have pcos and was connecting well but then stopped and erased my account friends. I just reactivated my journey and am back on my account to get back to it. I am making more time to lose again and to exercise. Just…
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PCOS Soul Cysters Unite
Hello all. I am trying to get together as many women with PCOS as possible to create a support network for our condition and discuss our battle with weight loss, infertility and body image issues. Please join me by "friending" me and other ladies who wish to be a part of the group. I am fairly new to the site although I…
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40 in 4 PCOS Soul Cysters
So after about 1 month how are you ladies doing? I have not lost 10 pounds but have lost about 7. Even if we don't reach the 40...still be proud of the work you are putting in. Make sure you keep moving and get in exercise if you can. Eat frequent small meals to keep metabolism going.
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PCOS and eating disorder
Does anyone else feel like this disorder (PCOS) puts you at risk for an eating disorder? I find myself needing to constantly weigh myself and monitor every single thing I eat. I feel guilty if I eat in excess or go over calories. I feel like I have "binge" moments where I get hungry or stressed and eat all this crap. I do…
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Soul Cysters 40 in 4
Bear with me ladies I am in a Doctorate program and also taking extra courses for another program, so I may not be able to reply right away. Please track your progress this week so you can compare. I will review messages sent to me and feel free to post on the board, encourage each other etc. Measure and weigh, sometimes…
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Soul Cysters 40 in 4
Any PCOSers want to join me in trying to lose 40# in 4 months. If you don't have that much to lose you can still join the course of 10# in 1 month and so on......
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Fellow PCOSers.....weight loss progress
How is everything coming along ladies? Any roadblocks you want to discuss? I'm losing at an okay pace....almost at a halfway mark.
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PCOS and a journey to wellness. Join me!
PCOS is polycystic ovarian syndrome and it can make weight loss difficult due to insulin resistance. I ballooned in weight not knowing I had this disorder until age 26. I have gradually gained weight since my teens and struggled to lose weight unless I practically starved myself & exercised 6-7 days per week for 90+…
