Hi my name is Ruth this is my second day! Does anyone have any daily menu meals? Hope everyone is having a good day!
Hi Everyone, can you please look at my diary, I really need your help and opinions. Thx :happy:
Hi, I am new on here about 1 month, and I love all the help I get on the message boards. Today I was bad, my sister and I went to Five Guys And A Burger, most of my calories in one meal. Won't be doing that for a long time. Some days are so hard. How's everyone doing today? Ruth,