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Sodium and Chicken Breast
I buy Costco Foster Farms chicken breast, boneless and skinless. Foster Farms also sells a chicken breast tenders (just not at Costco) =0) . . . the boneless and skinless sodium is 250mg per 4oz of meat, in comparison to the breast tenders that are 75mg per 4oz. That is a huge difference. Just curious if anyone knew why?…
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Water, water, water . . . ?? regarding.
Ok, I bought a water bottle that holds 7 cups of water, or 56 oz of water. Since purchasing the water bottle, I have been a bit taken back by the amount of water I'm consuming. I was guessing prior. :0) I've drained my water bottle twice thus far today and I'm half way through the 3rd one. There is a plethora of info…
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My HRM and Garmin Forerunner 110
So, my heart rate monitor for my Garmin forerunner 110, is a chest strap. I have been using it for 3 weeks and have had absolutely no hassles, other than tightening it too tight my first jog with it and it bruised me. Saddled too many horses, I suppose . . . tighten that girth! Anyhoo . . . the last two days it has decided…
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Low Resting Heart Rate & HRM's
I have a low resting heart rate, 43-47 beats a minute. My heart rate monitor bases my calories burned on the energy expended (calories burned) based on heart rate but there is nowhere to input my resting heart rate. Do I burn more calories, say at 154 beats per minute, than a person with the more typical resting heart rate…
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Newbie
Stumbled onto this site looking for a calorie count for pizza :0) . . . ready to lose weight and it seems very user friendly . . . looking forward to logging my calories and exercise on here . . . looking forward to dumping this winter-time weight that crept on.
