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desk exercise
Hi, does anyone have ideas of any exercises that I can while at my desk (without looking very odd to the rest of the office)? It seems daft to be sat her not burning calories off all day long..
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Is dieting making me paranoid?
Hi all, I decided to walk to work today following yesterdays attack (see road rage post), and as I came around a corner I saw 8/9 cats all sat in a circle. As soon as they saw me, they all bolted off in different directions. Now this could just have been an completely innocent get-together but they all acted very…
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Road Rage?
So I`m on my motorbike, on my way to work, just enjoying the ride and then whack! I got hit in the side of the head by a suicidal pigeon, after a brief tussle we decided to call it a draw and went our seperate ways and to put the whole thing down to a learning experience. I was of the mind that he should of signaled before…
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Treadmill or road?
Hi all, I`ve been walking a lot since joining MFP but feel that I now need to "kick things up a notch" and start running/jogging. My question is, which is best to start on, A= treadmill at the gym, or B= outside on the road? Thx M.
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Weighing in?
Hi all, I get weighed on a Friday evening. just wondering if once a week is best or not? What do you lot do? M.
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Rant!
First ,please forgive me but I need to vent... Why do people think that "having 1 won`t hurt". I work in an office where people are constantly bringing in chocs and cakes to celebrate something or other and insist that you join in. Most of the time they know what I`m trying to do but seem determined to force me to have one…
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Gym
Hi all, does anyone else find the gym demotivational or am I going to the wrong one? I always seem to get "the look" from the treadmill runners when I jump on do my "walking/ gentle jog" thing. I`ve started doing more outside anyway now but wondered how everyone felt? M.
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Fathers day diet carnage
The picture: 3 young kids + breakfast in bed + more chocolate than is produced by South America in a week.. Not a good diet day but worth it to be with my girls... Back on track tomorrow. Happy Fathers day? Yes its the best!
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Triceps
Hi, whats the best triceps workout? I`ve come to a bit of standstill and focused too much on the biceps, so I need to get out of the bench press habit. Any ideas?
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Scales
Hi all, I need some good scales, I`ve been using the Wii Fit but keep getting contradictory readings, so I need to invest in a good reliable set. I`m in the uk, anyone got any ideas? Thx M.
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Another newbie arrived.
Hi all, end of my first week on here. I really like the site, it really keeps me focused. After trying every diet I can think of I`m now just going to eat less and move more. I`ve been reading the posts and everyone seem sreally friendly, please feel free to send me a request. I really believe that going through this with…
