MB1967 Member

Thats so cool! Well done, you should be proud of yourself, cruises are a dieter nightmare...or fantasy dream depending on your mood LOL.

Hi, good for you, MFP is great for support and the trackers really keep you focused. Add some friends to get some great support, everyone is really good on here. it`ll make the journey smoother for you and you`ll have some laughs on the way.. Feel free to add me! best of luck! Michael.

I think we all go through times like this, try and focus on the "good stuff", you`ve done really well so far and it won`t be long before you`re back on form again. kids are a blessing and I often just hang out with mine when I feel a bit down, it works wonders. Take care. M. if you need any more support feel free to add me…

Have you been watching "the walking dead"?

best of luck to you! I have 7 year old twins and work in an office too so I know what you mean. logging all my food/exercise has been great for me it really helps you focus on what you`re eating. Go and get`em.. Michael.

Hey Boo, get yourself loadsa friends on here and you can`t go wrong, you`ll have a few laughs along the way as well. You can do this, use the food and exercise log, they really help keep you focused. let me know how you get on! Please feel free to add me as a friend. Michael.

Well done, keep it up...

Hi, best tip I can give is to add friends, it really helps you focus on your goal, keeps you motivated and you have a laugh or two along the way.. feel free to add me. take care. Michael.

Hi, corrine is right, I got stuck but started zig zaging and it soon started to shift again. I also uped my cardio, so that may be an option for you? let me know how you get on and feel free to add me as a friend as well.. Go get`em girl. Michael.

Hi Michelle, well done for the loss so far, MFP is a great site, loadsa support and encouragement on here. Add as many friends as you can, It really helps you stay focused and even have some laughs along the way! Feel free to add me. Go get`em.. Michael.

Hi, welcome to the MFP world, its really good to get some friends on here, it helps keep you focused (and sane, sometimes). You`ll find that everyone is incredibly friendly and supportive. Best of luck. Feel free to add me as a friend. :smile:

I`ve been Benchpressing like there`s no tomorrow and it is working, they`re getting smaller and firming up so they`re starting to look like pecs not moobs.

Hi, you need to go easy with it, otherwise you`ll shock your body and throw your metabolism off. If you`re working out, try and slow it down and up your cals. Best of luck, I bet you`ll look fantastic at the prom!

Hi Shassy, welcome to MFP, there is loads of support on here. Add as many friends as you can, it really helps. Feel free to add me. :smile:

philosophical: I am only one, but still I am one. I cannot do everything, but still I can do something; And because I cannot do everything I will not refuse to do the something that I can do - Helen Keller. other: I believe that sex is a beautiful thing between two people. Between five, it's fantastic." - Woody Allen.

Welcome to the site!

I think he was one of those professional accident pigeons who put an insurance claims in for personal injury....

Welcome to the MFP world! Theres some really great support on here. I`ll send you a friend req, good luck!

Small....Very small.....

Thanks for everyone`s thoughts I really appreciate it. I think I`ll start on the treadmill to avoid the "limping home" embarrasment and maybe switch to the road as I get stronger (weather dependant).. Have a great day all.

I think this is a conspiracy started by Evian to topple Coca Cola and Pepsi.......

You can never have too many friends, count me in! Love the picture...

Thanks for this, I struggle with some of the recipes that our US friends put on here sometimes. Damn this new fangled metric system...

Hi, working with weights can aid your weight loss, just don`t go overboard with them.

Its not sappy, its true...

Welcome back! You came back so don`t beat yourself up about the "holiday" you had from MFP. Confession is good the soul (so I`m told). Let me know if I can help in any way. :smile:

I have weights and 3 kids!!!!

HI, I live near Leeds in the UK. Good to meet you.. M.

You look amazing, well done!! :smile:

Give it a week or so and your body will start to respond, any change can throw your metabolism out until it settles down.. Good luck. You can`t have too many friends, so feel free to add me:happy: