talked myself out of fast food

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kariannk
kariannk Posts: 60 Member
in Success Stories
i wanted to go so bad and get junk food, but i talked my self out of it and i am very proud of myself. i usually cave in and i didn't. my first nsv. yay me.

Replies

  • kr3851
    kr3851 Posts: 994 Member
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    Congratulations! I celebrate every time I talk myself out of it...
  • timjai
    timjai Posts: 113
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    Lol well done; for me that was a massive step in the weight loss regime!
  • MB1967
    MB1967 Posts: 94 Member
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    Well done, keep it up...
  • proudlioness
    proudlioness Posts: 5 Member
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    that is super awesome. This is something I struggle with too. So I completely understand how challenging it can be. Great job. !!!! Keep up the good work. : )
  • Painten
    Painten Posts: 499 Member
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    This is something i struggle with too, well done you :)
  • beckyinma
    beckyinma Posts: 1,433 Member
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    Way to go! We have a Wendy's, McD's and KFC a mile from my house that I have to drive by a lot, and I am constantly having to talk myself out of drumsticks and fish filets.. darned fast food!
  • Katbaran
    Katbaran Posts: 605 Member
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    Great job! You are sooooo strong! Keep it going. That fast food can be so tempting, but its such rubbish! Doesn't mean we still don't want it but you made the right choice!
  • TanyaDL
    TanyaDL Posts: 54
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    Good job!!!!! I know that's really hard when its a habit...
  • katkins3
    katkins3 Posts: 1,360 Member
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    This is wonderful. As we exercise our self control it gets stronger!
  • pannellm
    pannellm Posts: 3
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    YAY!! Congratulations!!! I actually just changed my route I drive to work to avoid the only McDonald's in my town and the evil evil donut shop!! I can now make it to work on time and without about 500 extra calories (or more, lol)!!
  • katkins3
    katkins3 Posts: 1,360 Member
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    YAY!! Congratulations!!! I actually just changed my route I drive to work to avoid the only McDonald's in my town and the evil evil donut shop!! I can now make it to work on time and without about 500 extra calories (or more, lol)!!

    I Love this. I never thought of changing my route. I'm sure there are other avoidance techniques out there.
  • Tangerine302
    Tangerine302 Posts: 1,509 Member
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    Good for you! It's amazing how many calories are in fast food. Not to mention the sodium being crazy. You can about eat all day at home for the same calories as one fast food meal. Congratulations to you! :)
  • Christina269
    Christina269 Posts: 110
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    That's a huge celebration!! Congrats!
  • mpaoce
    mpaoce Posts: 17 Member
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    Hold onto this victory and remember your strength in this situation the next time you find yourself wanting fast food. You were strong once and you'll be strong again. Great job!
  • dopehat
    dopehat Posts: 33 Member
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    That's so wonderful! I haven't had fast food in 3 weeks now and that's huge for me! I find that the cravings die down A LOT over time (especially when I'm exercising and feeling healthy). There's nothing better than that proud strong feeling you get when you resist fast food. It's so much more satisfying than the very quick high you get from eating it!
  • fsandra
    fsandra Posts: 3
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    That's great, it's tough!!!! If I give in, I try to at least get something smaller than what I really want!!!!!!
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