hello ;-)

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Well this is my first time on ere so any help & tips ya feel like sharing...then all welcome ;-) xx

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  • emma_mayes87
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    hey, omg ur figure looks amazing as u r, lol, but anyways best of luck hun, i hope i look as good as u by the time im finished, ive just joined this too, xx
  • MB1967
    MB1967 Posts: 94 Member
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    Hi,

    best tip I can give is to add friends, it really helps you focus on your goal, keeps you motivated and you have a laugh or two along the way..

    feel free to add me.

    take care.

    Michael.
  • Ahluvly
    Ahluvly Posts: 389 Member
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    Eeeeeeeeeeeh, you're on, great stuff!!!!!!!!!! Isn't it fab! I'll send you a link for energy and why we need to eat x amount of cals a day - there's some really interesting posts on here! Everyone seems really friendly!!!x