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Running enthusiasts- need your advice
Hello All. I have, in the past, been able to run up to and above 5 miles. After having my two kids I am trying to get back into running. However I have had some issues. Lately I have had this straining feeling along the outer edge of my right foot. It is almost the sensation of a charlie horse, a slight burning, well ..…
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Desk Jobs.. What do you do to keep active
HI all. Just wondering if you do any small routines if you are stuck at a desk all day. I find I have to sit for a few hours straight. But if there is anything anyone else does to at least keep themeselves engagedI would sure like suggestions. I was going to bring in a stability ball and replace my seat, but im not sure…
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Cheesecake Lovers try this!!
Simple, Light vanilla Yogurt topped with light reddiwhip. Tell me what you think. Tastes just like a cheesecake with only 10% of the calories.
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Target Areas: underarms and back boobs. :$
Hi All, Wondering if anyone has any tips on training in certain areas to reduce the fat that has accumulated. I can now see indentions where my bra are, which means I am super soft. I want to reduce the fat in these areas and having a hard time getting rid of it. If anyone has any excercise ideas that have worked for them…
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OxyElite Pro- have you used?
Has anyone every used This product to help burn the fat? I stopped loosing weight which ruined my drive which ruined my habits which hasnt helped anything...So My husband brought this home for me to try. Looking to see if anyone has had good or bad experience with this. Please let me know. I dont like to use anything that…
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Not so new except to the community
Hi all. On a plateau and decided to check out the community for support and all. Ive been dieting since sometime after February 2011 after I had my 11 Lb baby. An 9 Lb baby a year earlier so I still have close to 30Lbs i want to loose. It jsut doesnt come off like when I was 20... :( If you may be in the same boat or want…
