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Teriyaki Kabobs
1/3 cup soy sauce 2 tablespoons vegetable oil 1 tablespoon brown sugar 1 garlic clove, minced 1 teaspoon ground ginger 1 teaspoon seasoned salt 1 1/2 pounds boneless beef sirloin steaks, cut in to 1 1/4" pieces 12 whole fresh mushrooms 1 large green bell pepper, cut into 1 1/2" pieces 1 large onion, cut into wedges 12…
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Cucumber Tomato Salad
2 large cucumbers, peeled and diced 2 large tomatoes, diced 1 medium green bell pepper, diced 1 medium onion, diced 1 8-ounce bottle fat-free Italian salad dressing Sugar substitute equivalent to 2 teaspoons sugar Directions In a bowl, combine the cucumbers, tomatoes, green pepper and onion. Combine salad dressing and…
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Fiesta Chicken Soup
1 16-ounce can refried beans, fat free 1 14 1/2-ounce can chicken broth, fat free 1 5-ounce can chunk breast of chicken, fat free 1 11-ounce can corn with liquid 1 cup chunky salsa 1 15 1/2-ounce can black beans, drained and rinsed 1/2 cup light cheddar cheese *Combine all ingredients ecept cheese and boil. *Decrease heat…
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Ham Pasta Salad
1 7-ounce package shell macaroni 2 cups fully cooked cubed ham 1 cup chopped green peppers 1 cup chopped tomatoes 1/4 cup chopped onions DRESSING: 1/2 cup mayonnaise or salad dressing 1/4 cup grated Parmesan cheese 2 tablespoons milk 1/4 teaspoon salt Additional Parmesan cheese Directions In a large bowl, toss macaroni…
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Homemade Yogurt (Curd)
4 cups milk 1 tablespoon plain yogurt with live active cultures The milk needs to be heated to at least 180F degrees, then cooled to 110F degrees. The oven has to be heated to 180F and then switched off before placing your yogurt container in. The yogurt should not be disturbed for at least 3-4 hours Bring the milk to a…
