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struggling to maintain my weight
Hi there, thanks in advance for reading this! I have been using MFP for almost 2 years now. When I first joined I didn't have a huge amount to lose; I lost 20 pounds, going from 134 to 114. That was technically 4 pounds underweight for me (I'm 5'7") so last year I went back to 116, somedays 118. But lately I have struggled…
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do you weigh yourself EVERY DAY?
I usually weigh myself every single day, first thing when I get up in the morning. sometimes I weigh myself before I go to bed. I was considering getting a scale that actually shows ounces, such 127.5 lbs as opposed to just an even number like 127. The one I have right now is like the latter. However, I'm afraid that since…
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having constipation problems on the weekend
So sorry if this is TMI but I my stomach always gets weird over the weekends cause I never know what my schedule is :( I try to eat a lot of fiber and lettuce (for roughage/ruffage) during the week, but I still have issues over the weekend. I only drink water every day, no soda, just water and occansionally UNsweetened…
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anyone know to calculate calories in homemade food?
hi there, I need some help figuring out my calories in some homemade green beans. I stink at math however :( lol i can't figure it out! I used 3 can's of Libby's green beans. 1 serving=1/2 cup=20 calories, 0 fat. each can had 3.5 serving, which means a total of 10.5 cups of green beans. Then I added probably 2 tblspoons of…
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any other college girls?
hello all girls! I am looking for some supporting female friends on MFP with similiar goals to me. :) I have already lost the weight I needed to (20 pounds) but now I am trying to maintain. I am finding it difficult now! :( I often flucuate from my lowest weight (113) to my goal weight (118) and it feels awful! Some weeks…
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girls with same goals! :)
hello all girls! I am looking for some supporting female friends on MFP with similiar goals to me. :) I have already lost the weight I needed to (20 pounds) but now I am trying to maintain. I am finding it difficult now! :( I often flucuate from my lowest weight (113) to my goal weight (118) and it feels awful! Some weeks…
