Hi everyone I just wanted to post to see if I can get some inspiration. Like many people, I have tried many diets (including the myfitnesspal lifestyle three times) and somehow I end up giving up and gaining more weight. Last year I was doing good on the four hour body diet (Tim Ferris) and was weighing around 130lbs and…
Hey guys I started dieting and working out at the beginning of the year. Then gave up during the summer because I moved across the country to attend medical school. Now with the sedentary life I live I have gained all of the weight back, plus more! It is ridiculous. I'm done. I need to lose the weight and finally be on…
