I found a great recipe for healthy pizza the other day. I tried it and I cant believe how good it taste. It has almost no fat and low carbs a great treat without the cheat! 1 cup cooked cauliflower riced 1 egg 3/4 cup fat free Mozzarella cheese 1 tsp oregano 2 tsp parsley 1 tsp garlic powder 1/4 cup spaghetti or pizza…
I have been working out solid for a little over a month now. I have lost 6lbs with 74lbs to go. This is the first week I woke up with the dread of exercising. I dont understand as I know it feels great. I tried to pump myself up mentally but I feel defeated today. I did my workout and will continue to push but is this…