High body fat, low BMI? Help!
Hi! So I've been losing weight through exercise and keeping my calories at 1200, and I've lost about 20 pounds (137 to 117). However, I can't seem to lower my body fat and I'm not sure why. I do cardio (30 minutes of spinning) 3x each week, and circuit training 3x each week also. That circuit training does incorporate some…
