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Yes, yes, yes!
Starting weight: 200lb Weekly fitness plan: Walking 1-2 miles, 3 times a week in the morning before work./Fitness DVD or Elliptical appx 30 min., 3 times a week. Nutrition plan: Replace chips and other unhealthy "crunchy carbs" with healthier options, like pretzels. Increase fiber intake. Keep my dinner meals to include 3…
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Sensa
Anybody using Sensa? I got the trial offer, to see if I like it. Today is my first day. Let me know your experience! xoxo- Elizabeth
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Harsh, honest truth! (New friends search)
Good Morning Everyone! I have had fitness pal for a little while, but have not used it as I should, therefore benefiting absolutely nothing! I have put on weight yet again and am absolutely finished with this constant struggle with myself! I need honest accountability, sometimes harsh if necessary. The "you're doing…
