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Thoughts on diet soda
Does anyone have any thoughts whether diet soda slows weight loss or not? I have heard random things. I still drink more than enough water. In fact, if i replaced my diet sodas with water too, I would probably get sick from drinking so much water. I usually have one or two cans of diet soda a day, and atleast 10-14 cups of…
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Sleep and Calories Question
Hey, everyone. I have a question about sleeping and calories. I am a huge insomniac. Runs in the family...tried everything under the sun, including prescription sleeping pills (which only work sometimes) and not exercising in the evening, and not drinking caffeine and everything else imaginable. I know that getting enough…
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Random Question
Hey, all. I have a question. On the home page, when it says "if every day were like today...you'd weigh" is this based off of solely calories taken in and calories burned, or does it actually consider the proportion of calories from fat/protein/carbs etc? Just curious because it seems to be a little different everyday.…
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Wii Fit Question
Hey, everyone! I have been using the wii fit for about a month now, along with diet and some moderate exercise. I have lost 10 pounds, which seems to be a good healthy rate. My question is...does anyone know how many calories you burn doing exercise with the wii fit? Or where to find this information? Thanks :)
