Preparing meals for the day/ week Help
hi, I am a mom, pt technician, and a student. There are days where I leave the house at 8 and don't get home until 10 or I just get an hour at home in the late afternoon. I have seen the best results when I pack and bring food for the day with me, so that I can eat every 3 to 4 hours, because once I get past the point of…