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Need to stay on track
Ok so i have a problem, i have one week where i am good 80% of the time and then the next week im awful. I have a lot on my plate at the moment so im not giving myself a hard time but i just want to try and stay around my calorie allowance most of the week and see results! Also i think i need more friends on here to kick…
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Advice - big goal or lots of little goals?
OK so here is the question: Should i A - set myself the goal to loose 3 stone? B - set myself mini goals of 1 stone each time? I think the first is a better option for me as everytime i get motivated to loose (like today) i end up with a small goal, so to not put too much pressure on myself. This however doesnt do me any…
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Oldbie/ Newbie after a year and a bit off
Hi All! IM BACK! After loosing a bit before i got married i have put over a stone on. Managed to keep at a level all year only gaining 2-3lbs however now its got to stop! After doing a weightloss plan sucessfully between 20 and 21 i lost 2 stone. I met my husband and began to be be happy and gained a stone, I wasnt to…
