When you fall off the wagon...
I just read a great quote from Jillian Michaels in the October Redbook. Thought I would share. :) "Don't beat yourself up if you slip. Think of it this way: If you got a flat tire, what would you do? Change the tire? Or get out of the car and slash the other three tires? No! Get back on the road. Don't dwell on it, don't…