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Just Dance vs. Gold's Gym for wii...suggestions?
I bought the Gold's Gym Dance Workout today after deliberating between that and Just Dance 3. I chose it because it was $10 less. Thoughts on which is better? I want to make sure I made the right choice before I open it. Thanks! :smile:
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Gold's Gym Dance Workout for Wii vs. Just Dance
I bought the Gold's Gym Dance Workout today after deliberating between that and Just Dance 3. I chose it because it was $10 less. Thoughts on which is better? I want to make sure I made the right choice before I open it. Thanks!
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How do I know when to stop?
Hi all! I started my weight loss journey with a general goal of losing 50 lbs. I had no idea what my body would look like once I got there. Well I have exceeded my goal by 3 lbs (whoo hoo!) but I'm not sure if I'm done. How do I know when I am at my ideal weight? I am in the healthy BMI and body fat range but I still have…
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Counting Carbs? Fat?
After you got the hang of counting calories did you start keeping track of carbs and fat too? I hardly, if ever go over in either category but periodically go over in carbs. How important is it to stay under in the carb allowance if I am always under in calories?
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Calories vs. Net Calories
Hi All! I'm new to MFP and I am confused about calories vs. net calories. I usually eat back some of my exercise calories but not all. Is that ok? Thanks for any clarification you can give. :smile: