-
MFTs out there?
Anyone in grad school for Marriage and Family Therapy? I'm about to graduate with my undergrad and am pretty sure I want to get a Masters in Counseling or Clinical Psychology with the MFT emphasis. Anyone in the program or completed the program who can give me some advice or warnings?
-
Question about earned calories from exercise
So I was wondering if every time we gain calories from exercise will our food diary recalibrate our nutrition goals for the day (i.e carbs, sugars, fiber, ect)? I've never really checked or noticed if any of mine decreased after burning calories from exercise. Since we are suppose to eat back our calories burned, it only…
-
Asthma?
Does anyone on here have asthma? Anyone take the steroid inhaler Qvar? I started taking it a year ago, around the time my boyfriend and I started dating, and within a year I have gained 20 lbs. My boyfriend is a chef so I have definitely indulged more in the past year than normal, but I have also been skeptical about the…
-
Taking a different approach
Hey guys! So I'm not exactly new to MFP but I've never participated in the website and community aspect before. Normally I access the phone app and track my weight independently which has made it easier for me to give up or lose motivation. This time around I am hoping to get more involved in the community aspect of the…
-
Party on a Diet
Hey guys, so I feel like the most difficult part of dieting and managing my caloric intake is when I'm trying to party on a diet. I've noticed that since I've become an MFT member my social/night life has plummeted and I find myself staying home alone on the weekends in order to stay within my calorie range. I'm not going…
