Hi, I've just oredred a set of Suspension Training straps ( like the TRX things but ALOT cheaper).And wondered before I go trauling youtube if anyone has any tips or great exercises they would like to share? I expect to get them late next week and I can't wait to have a go.
Hi all. I'm married and a very proud dad of four girls and also a granddad and she is gorgeous. I live in England ( I aware that a majority of you are in the states and I hope you don’t mind a limy) and I’m 38. I've been going to the gym for around 5 years and although I look better now than when I started I've still got a…