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Salisbury NC
I know this is prob a long shot but I am looking for someone in my town to walk with...:smile:
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First day of 30 day shred
I made it through the first day of the 30 day shred. I think it will be a good workout, if I can stay with it. It was not easy, as I have not worked out in awhile.... So please wish me luck :smile:
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What wont you give up?
I wont give up sea salt, at least for now. I was wondering if other people had one thing they wont give up..... :smile:
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Heartburn almost gone
In the past year when I put on about 15 more pounds I started getting heartburn. Now that I have lost 12 pounds the heartburn that I was getting daily is a rare thing now..... Has this happened with anyone else?
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eggplant burgers?
I was looking in the grocery ads and saw eggplant burgers on sale. I am not a vegetarian but I do like eggplant and they are low calorie. Has anyone tried these and what did you think?
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To much protein?
This morning I put in what I wanted to eat for the day. It said I was over the protein alloted. Is this bad for weight loss?
