lindalou0703 Member

I am 52 and working on maintaining 45 pounds lost. Add me if you like

I wonder if that info is on the dvd? I have it and I dont remember seeing it.

I do Leslie Sansone workouts because they are low impact..... walk fit .... I really like it.

I like Leslie Sansone walk fit dvds.

I am 5' I weigh 120 and am happy with it.

45 lbs ....now I am learning to maintain

I am set at 1470 to maintain 120 lbs. I am 5' tall as well.

I do Leslie Sansone walking dvds at home

I love Leslie Sansone walking dvds. I have been doing them for months. They are low impact. I have lost most of the weight with the help of them. I got a new one that I am doing now. ... Walk away your waistline.

number one always.......

I like to eat spinach cooked with a little bit of light butter

me too, I dont have any advice. I would like to hear others ideas

they look great

I can make a meal out of a half of an avocado, cottage cheese sea salt and pepper on it. and a few crackers.

Some of the things I have eaten when I get that Im so hungry feeling, skinny cow candy, a bowl of hot cereal, 100 calorie popcorn, low calorie ice cream, a bowl of spinach, fiber one bars, cottage cheese. Those are the ones that come to mind. I had to get the high calorie snacks out of the house. I dont have much will…

bump for later

I dont like them

bump

I saute garlic in olive oil. Put in cubed tofu and brown it. I then add some cayenne pepper and add vegetables such as broccoli and cauliflower.

I do Leslie Sansone Walk Slim. It is low impact and has worked great for me. I started off with 30 day shred and I may go back to it sometime, but I really find that walk slim is something I stick to.

skinny cow candy

I am a private person. I hold myself accountable

I weigh everyday and I find it helpful, and as someone pointed out it can fluctuate. It has kept me on track :)

how tall are you? that makes a difference.

I am 5' and maintaining 123 right now

^^^^^^^^^^^ This when I was losing, maintaining is not much more.

I am addicted as well. I pick my battles though and that is one I am not willing to give up.

everyday and I only post if I lose..... works for me

5' starting weight 165.6 current weight 123.8 took six months, I am happy at this weight.

I like it with sea salt, pepper and an avocado.