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is crossfit worth it?
i've heard lots of good stuff about crossfit, and there is a gym less than a mile away from my house. i drove by several times wanting to get some info, but i saw big though people and got scared and kept driving. i finally worked up the courage to go in this morning and ask, and set up a time to go talk. well i went, it…
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one month in..
the middle pics were taken about a week after i started eating primal. the bottom ones today. slowly getting to my goal. :)
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excited!
my husband keeps telling me he sees a huge difference in the progress i've made, but i can't see ANYTHING at all. i measured myself about a week and a half after going primal on 8.27 and then again this morning, i have lost an inch off both my waist and hips (but, i had already chugged a good amount of water, i'm going to…
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a little help..
im no good with this stuff. my bmr is 1270. my tdee is 1524. now, how do i determine how many calories i need for weight loss?
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i'm confused!
it's rare that i meet my 1200 calorie limit. i have to FORCE myself to even get close to it. i've been losing weight just fine, i haven't been hungry, i eat plenty of good meats and vegetables and fats (primal). no grains, so sugar, so soda.. and the weight was coming off nicely. well the other day on here someone said…
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did i mess something up?
i can't reply to the boobie thread, have i done something wrong??
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Acronyms??
can ANYONE tell me what all these acronyms mean? or direct me to a page that explains them? i see conversations that basically look like random letters thrown together. i hate acronyms. and no one ever seems to want to help a newbie understand what they stand for. thanks.
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confused..
it's rare that i meet my 1200 calorie limit. i have to FORCE myself to even get close to it. i've been losing weight just fine, i haven't been hungry, i eat plenty of good meats and vegetables and fats (primal). no grains, so sugar, so soda.. and the weight was coming off nicely. well the other day on here someone said…
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friends..
i'm looking for friends on here. i'm following the primal way of eating, so anyone primal/paleo please add me (or anyone else..lol)
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hi!
hello everyone. i'm new to the forums here. i'm christi. i started primal eating about a week and a half ago. i've tried in the past but really didn't put forth the effort, i simply wasn't ready to change. recently i decided to make some big changes to my life, and my diet was the biggest change. i'm already seeing great…
