I have The Learning Channel (TLC) and occasionally a show about Brookhaven Obesity Clinic will pop up. I usually end up watching this show. And when I do watch it, I can't sit on the couch. I literally have to workout while I watch it (normally on the elliptical). It's almost a compulsion that I need to workout while I…
This is my first week on MFP. I am here to get moving and get healthier. I've battled with my weight since puberty and understand it takes hard work and dedication. I'm ready to do this for me. Between my weight and stress from work, it's started affecting my digestion. I know working out will help with both the stress and…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…