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Deadly Diet
This is to all who want to take the time to read this and I don't want to discourage anyone from reaching thier goals but I just want to give advice on being careful of weightloss and dieting. I started my "diet" last year and it turned into a crash diet where I lost over 20 pounds between May and August. I weighed 124 lbs…
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low cal alternatives i recently discovered!
okay so this week i've been looking around the grocery for things that i can eat and not feel guilty about and i've found quite a few things. not only are they low cal but they actually all taste soo good, which i need because the best part of food is taste..obvioulsy. tofutti better than cream cheese (seriously tastes…
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delicious breakfast or lunch wrap under 250 calories
So I was trying to be creative this morning/afternoon with my meal and this is what I cam up with: INGREDIENTS: 1 tomato basil wrap (smart and delicious 100 calories) 3 egg whites(51 cals) 14 pieces turkey pepperoni (50 cals) 1 slice fat free cheddar cheese (kraft-35 cals) Baking powder and baking soda (i like the texture…
