-
Question about going over protein for the day
I noticed that on my daily food log that I went over my protein. Is this bad? I didn't think going over protein would make you gain weight, but I wasn't sure. I still stayed under my calories, carbs and fat.
-
Hope I make it through the weekend
Does everyone find that the weekend is the hardest when trying to stick to eating healthy? Your hubby and kids want to go eat out and then suddenly you are surrounded by the worst kinds of foods! We went out to eat tonight and I had soup and salad, but I wanted to leap over the table and scarf down my husband's fried onion…
-
New to myfitnesspal!
Hello, My name is Angie and I am 34 years old and married with two wonderful kids. I have been on for about five days logging everything I eat into the food diary. I think this is going to keep me on track since I want to loose about 30 pounds. I have tried all kinds of diets from Atkins, weight watchers, abs diet, etc.…
