Topsurf3

Plain Rice Cake, top with 1/2 TB peanut butter, then top that with sliced banana. Yummy and filling!

I just ordered Turbo Fire!!! So excited to get started because I have heard some great things about it. I've done P90X and dropped about 30 pounds, but unfortunately gained them back through this past year. I hope since I did ok with P90X that I could keep up with Turbo Fire. We will see!!! Wish me luck!!!

You could have turkey chili. I know it's kinda hot outside, but this recipe always turns out great for me. One pound ground turkey, one can diced tomatoes, one can tomato sauce, one can busch's chili beans, one pkg. mccormick chili seasoning. Brown your turkey and drain then throw everything else together in with the…

I think that is a huge accomplishment! Way to go girl!!!

I love this! I've lost a tire and a gallon of milk :) Talk about losing your "spare tire" LOL :)

Are you eating all of your calories? If you don't you will go into starvation mode. Also, are you watching your sugar intake?

Welcome to my fitness pal! I have found this website sooo helpful. Being conscious of what I eat everyday by logging it in has really helped and getting in my excercise everyday has really helped. There are a lot of supportive people on here too with the same goals of getting healthy. My advice is everyday log in what you…

This could be due to many things. One, could it be your TOM? This can make you hold water weight, and not lose until its over. That has happened to me. Also, make sure you are at least eating your daily calories. Try not to go under that because your body will go into starvation mode and it won't matter how much you work…

I second that! :)

I have some orville redenbacher's smart pop 94% fat free popcorn. It comes in 100 calorie mini bags and it really fills you up!

I log it into excercise as circuit training. I burn around 200 calories, but it depends on your weight how many calories you will burn.

I just put it in as circuit training when I log it in.

Which foods are you eating that has the most sugar? You should be getting most of your sugar from fruits. Make sure you stay away from refined sugars and carbs like in white bread and white pasta. Instead try whole 100% wheat breads and wheat pasta. (You can't even tell the difference. I swear!) Also, watch your hidden…

Wow, this definitely an amazing story! God is good! You have such an inspirational story to tell!