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Vacation Inspiration
I got this from www.MyEatSmartMoveMore.com an email that receive great tip from weekly. I thought it was great and wanted to share it with everybody. :flowerforyou: Vacation Inspiration Its vacation time! Many of us look forward to this time of year. It is a time to break away from the stresses of home and work and head…
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The Scale is not my freind ....HELP
I had one of my MFP friends ask a question yesterday about my ticker not changing. The answer was ….I don’t weigh myself every week…..I have the body type that gains muscle really fast so the scale doesn’t change or I gain weight and I get discouraged. I now..I now..muscle weighs more than fat.. My husband has asked me…
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On a Mission
Hello everyone! I'm on a mission to lose weight and get healthy. All the support I can get to stay on track will be great!:smile:
