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Need advice from people who travel for work.
I recently started traveling for work. It can be up to 50% of my time. It is usually 3 days at a time, mid week. I have been slipping when I travel, as if it is an excuse to eat whatever I want while I am out of town. My time is usually very fast paced and I am usually dependent on someone else for transportation once I…
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Frustrated! When will the scale move again!!?
Hello all you runners. I have been running for about 2 and 1/2 months now and my weight loss has slowed down. I realize I am gaining muscle and I should pay attention to my inches lost, which I am. My body is changing and I am happy with the results, but as a scale worshiper I am having trouble getting past not seeing…
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Hello. Been quiet, but now I think I need help.
My original goal was to lose 123 lbs. I still have my resolve, but things are slowing. I have 39 lbs to go and it takes so much to lose 1 lb! I would like to hear from those in my same situation. Female 40 5'8" Starting weight 283 Currently 199 Goal 160