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Hello Everyone Just restarted my journey. I think I found the right group. 5 years ago I started with MFP and lost over 100 lbs then had 2 skin removals and then suffered a bad accident which sidelined my running. Slowly went back to old habits and gained all but 15 pounds back. Done kicking myself, just want to start…
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I am in the market for an HRM as well. I was looking at the TICKR by Wahoo but I am undecided. Would love sone advice as well.
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baby oil
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Well said!! And ditto!!
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I just had a Tummy Tuck after a loss of 111 lbs. Like yours, it was mostly skin, with a little muscle damage from two pregnancies. It has only been 3 days, I can't do pics yet. I had been around 100 lbs overweight for most of my adult life, and although some skin looks better after the loss and life changes, the "apron"…
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Jennifer Anniston
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I used to have the same feelings. Afraid others would notice me. Worried that I may sabotage myself to fee invisible again. It took a few years of feeling comfortable in my own skin. I was never abused and I am also happily married for 15 years. My husband has always supported me, no matter my size. But now, it is nice…
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Thanks for the advice. Yes, the drinking sure doesn't help. I don't even drink at all when I am home.
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Love it!!! Metal all the way!!
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I have tried taking half my dinner home. I just have to stop from eating it when I get back to my room! LOL
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Great idea with the cooler! Thanks!
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Your right. I need to really pay attention to the lighter side menus.
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I never thought of having groceries delivered. Thanks for the advice!
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Congratulations! That's a wonderful feeling!
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I have used the Carb Advantage shakes on occasion to stay under the count. They are much better than those high sugar meal replacement shakes.
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A great friend!
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Drinking lots of water makes me cold. Think about it....cold water...chilling you from the inside out. Just a thought.
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You are AWESOME!!!! Congrats!!
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Wonderful news! Congratulations!!
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I weigh on Saturday morning. I sleep late and get up and use the restroom then weigh in. It keeps me straight on Friday nights.
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I run 5 days (m-f) I take the weekend off. In my recent visit with a personal trainer, she said it was fine and just had me add some weight training 3x a week. The first week I broke a 2 month plateau. It could have been the adding protein and reducing the carbs too.
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Point taken. I only have a few friends and I know their goals, but I will definitely put more thought in commenting on completed diary entries. Thanks
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Wow! You said it! And you look amazing. I really like how you put into words exactly the way I feel. I am so excited about this journey. I cant wait to hit my goal!
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That's awesome! I need to look in to this zumba! Sick of my eliptical.
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Wow!!! That is awesome! You are truly an inspiration to us all! Have a wonderful journey to your goal.
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Good information. So let me get this right....Should I eat all of the calories I burn everyday in addition to the 1220 that MFP alots for me to loose 2n lbs a week. I have been at this since last May and have lost 81 lbs, but seem to be stalling out. What are your thoughts?
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100 pounds! That is awesome! Sounds like you are the one to inspire me. I have lost 44. I have 68 more to go.
