-
Ladies....shave above the knee or not?
Ok, this has been much debated by my friends and family. It's a subject to talk about when we get bored lol. Jes curious to see what Yall think.
-
First Major Goal....Check!
I started last summer on my weight loss journey. And what a journey it has been so far. I really buckled down and started trying in earnest in Dec 12. I started at a hefty 357 lbs. As of this morning, my scales read 296. Now, I know I still have a long way to go, just shy of 100 lbs, to reach my goal weight. But I am so…
-
Exercise ball...pros/cons?
I am extremely overweight, and have trouble doing a lot of exercises. I have done some research, and time after time I have seen trainers recommend an exercise ball. So far, Ball Dynamics seems to be the one I'm leaning towards. Has anyone else tried an exercise ball? Does/did it do you any good?
-
Slim Fast Anyone?
Ok, I tried Slim Fast in the past. That was before I knew about BMR and TDEE and eating the proper amount of calories to avoid starvation mode and such. I was thinking about going back on it for breakfast and Ouch and snacks, but keeping a high protein, low.car dinner. Any thoughts or success stories?
-
Share your ink
I see so many threads on tattoos. All have lovers and haters. Share your ink photos if u want. Here's mine.
-
Exercise Calories...important?
Ok peeps, I have a question. I have read so many different views on this, but I'm still conflicted. It is so hard for me to grasp the concept of 'eat to lose'. So I carefully stick to my caloric limits, and very rarely even eat close to my limit. When I do exercise, I do not normally eat those calories back. I noticed a…
-
Newbie here looking for support
Hi, I just reopened my account. I am undertaking this journey for my health and just to feel better. I'm 30 yrs old and have about 150 lbs to lose. Friends who will be supportive would be much appreciated since I have no one around me to be a support network.
