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Why would you do that?!
Okay so here is my rant for the day- All of us on here know that eating right and exercising are the healthy way of doing things. We all know that bad habits are hard to break. Nothing irritates me more than when I see someone on here with a similar post as this, "It's so hard for me to eat healthy when the kids are eating…
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Protein Ideas
I keep reading how important protein is for your diet. I'm not a vegeterian, but I'm also not a big fan of meat (or most other foods that contain protein). I do eat chicken, so get some there, but am looking for other ideas that people have for protein. Thanks!
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3rd Day for Me
This is my 3rd day and I am just becoming accustomed to the site. I am looking to lost about 50 pounds and am eager to be starting a new healthier lifestyle (the though of being more confident in my appearance is also pretty motivating!)
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Ready to lose!
I am a 26 year old with approximately 50 pounds to lose. I am new to the site, just started this 3 and 1/2 days ago. My first day on here really opened my eyes to how many calories I was actually eating! So far I am motivated, just not sure how long it will last. I would welcome any tips, ideas for exercise, or just…
