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First NSV
I AM AWESOME……………………… I JUST FASTENED THE TOP BUTTON ON MY TROUSERS!!! When I started losing weight in January, I said to my colleague. ‘I’d be happy enough if I could just fasten the three buttons on my black pin stripe trousers’ ‘cause I was only able to fasten one and at that I was in pain because they were so tight,…
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Ouch - My knee!
I went jogging yesterday and at one point my knee felt funny. Sort of twisted, but not particularly painful, just kind of tight. After I got back to the car I stretched to cool down and it felt a little more uncomfortable. I cant walk on it no problem. Last night I woke up a number of times because it hurt when I turned…
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Rest Days
Hey. I just wanted to say that I'm finding 'rest days' a little frustrating. I'm doing the Couch to 5K plan at the moment so I'm running every second day, on the other days I was 'resting'. I've started to do some strength training / yoga / pilates on these days in order to do something. What I've found is that it's MUCH…
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Week one fail!! :(
Ok, so I'm not impressed. I stuck to my calorie count in Week 1, even stayed under my allowance. I went running 3 time this week and I still gained a pound. What's all that about...... am gutted.
