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slim fast
does anyone drink the slim fast shakes, i hate breakfast and i thought if i drank one every morning that could replace breakfast and get my metabolism going, and get my butt back on track.
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wii fit = gain weight
okay so i done this wii fit for about 45 minutes a day for the last two days and my own scale says i gained 3.5 pounds?!?! how is that possible?!?! i am soo sore from this wii i thought i would have lost already!
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wii fit
has anyone done wii fit and seen results, i just bought one since i dont have time to do the gym since i have lil kiddies. so i am so hoping that this will do me good.
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SIT UPS
how long does it take doing sit ups before you can see any change?
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what is wrong with me?>!
Okay here i am again, struggling. For the past 4 weeks i have been doing awesome, i didnt have any doubts or troubles and i felt great. NOW tom came to town and the past hmm 4 days i have been doing BAD, today fast food and now i wish i could throw it up!! i dont know what got into me. i was all game doing great now its…
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Stretch Marks
Does anything REALLY help them?? anything natural.
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exercise ahh!
So heres my problem, i am one who loves the gym (cant go because of money and no babysitter), loves to do tv workouts, but I NEVER seem to have the time or energy anymore, I have a 1 and 2 year old and the one doesn't ever go to bed till almost midnight (she fights me) my other goes to bed at 7pm and wakes at 5 or 6, and…
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Birth Control
IS there Any birth control that doesn't make you gain weight, possibly help to lose weight, I have been threw so many and they just make me crave sweets (although im usually a salt eater) .. gain weight and feel like crap
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impossible.
I have to say, i feel like crap like my goal is unreachable, impossible for me. Even tho im eating healthier and doing more exercise i just dont feel much of a change. :sad:
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calorie goal
how do i lower my calorie goal... and is it a good idea to do that? they have me at 1980 right now. and i dont see a difference
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biggest loser tv workouts
WOW... i did the 10 minute workout and i can not believe how exhausted i am after that! i thought it would be a piece of cake.. wrong was i, i must really be out of shape! :-( i feel good now but ANGRY because i used to be able to do a 2 hour basketball practice and now i struggle for 10 minutes... :sad:
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not losing
Hi i have been doing this for about 3 weeks only lost 2 pounds the first week and now i havnt lost anything. i know im eating better because im keeping track of it and i feel it and i been doing more walking and stuff but still at the same weight? i dont know what im doing wrong
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slow cooker recipes?
im in need of healthy slow cooker recipes for a family with two little ones, i cant really find anything "healthy" and ive been searching! if anyone has any good ones please let me know!!!
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Diet Soda
So i was just wondering, if drinking diet soda effects losing weight even tho its diet?.. i usually drink about 4-6 a day for like the past year or two...(addicted to bubbles ha) I hate to give it up beacuse its my favorite, but if i knew it would help me i would do it.
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Helloo
hi im new to this.. got alot of weight to lose and noone around home to support me so im hoping i can do this here. by the way my names amanda!
